"At 45 years old I am in the BEST shape of my life!" J. M.

"I lost over 60 Lbs and ran the NYC Half Marathon" Z.B



PRofessional fitness experts 

PERSONal  training

You want to go solo, we get you. That's why we have so many individual workout options available. Personal training gives you the privacy and individual attention you need to learn and progress at your own pace.  You chart your fitness course. We'll be the compass.


"The training is so intense, it got me results right away" ​Y.T.


There's strength in numbers, especially in our group TRAINING SESSIONS. 

We offer intense Boxing and Kickboxing bootcamp classes which are packed with motivated, focused and fun people who'll inspire and push you.

Purchase one of our Groupons to try out one of our classes.